Many frozen and packaged meals are highly processed. Keep an eye out for the Big Four at-risk ingredients and non-cane sugars. Stay away from frozen/packaged meals that contain them, unless they are marked organic or non-GM.
The brands featured above are enrolled in the the Non-GMO Project Standard.
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If a product you like is not listed here, feel free to request product verification. Your request will be sent to the company to let them know you would like to see that product verified as Non-GMO.